Your Body Loves to Sleep On A Good Mattress!

As much as you love it, your body loves sleep even more! The mattress you purchase has a lot to do with how rested you feel, but what is really going on during those nighttime hours?

Here is a great visual that explains what happens during different phases of sleep. Make sure you are getting enough quality sleep to get all of these benefits!

sleep cycles infographic Credit

Find a bed that makes you feel good,

Scott